Catrien Ross on Engaging Your Nature Within and Without through ...

How connected with your own inner nature do you feel today?

Your inner nature expresses the ebb and flow of your personal rhythms.

You rush forward to meet life or you withdraw ? often in confusion and doubt ? according to the timing of rhythms expressing within you at any particular moment.

Your personal cycles and rhythms reflect the greater natural world communicating through you.

Your sensory experience is actually Nature connecting with nature within you.

Since 2007 I have been teaching and writing in Japan about Natural Energy Wisdom,? the self-growth process I originated.

Designed to empower and unfold your inner, innate wisdom, Natural Energy Wisdom? is the result of my personal study of natural cycles and rhythms experienced through living for over 15 years in the mountains of Yamanashi, Japan.

This self-growth process arises from the wisdom of your inner nature interconnecting and interacting with the greater world of Nature that supports you and sustains you.

It also honors your natural creativity, your natural essence, as well as your natural intelligence.

At the same time, Natural Energy Wisdom? teaches you to become aware of the communication you continually have with your body, with your mind, with your spirit, with natural energy flows.

Your natural sensations and feelings are important because they constantly call your attention to the situation or focus that aroused those feelings in the first place.

Your good feelings, for example, indicate your continuing natural survival.

You learn what is healthy and supportive for you.

Natural sensations were not invented by human beings.

Each natural sense you experience is actually Nature speaking to you and through you.

As you recognize what is essential for your survival, you also learn what does not support you and sustain you.

For example, becoming aware of your inner nature while consciously connecting with Nature gives you a very special feeling of self-acceptance and compassionate love.

As your awareness deepens, in your personal relationships and situations you more and more begin to look for this love and acceptance you sense within Nature and within yourself.

Little by little, you learn to transform or release relationships and situations that do not reflect this deeper self-esteem.

So connecting with your inner nature and Nature means connecting with the deepest and wisest part of yourself.

I see Natural Energy Wisdom? as a natural bridge integrating body, mind and spirit.

As such, it works both with the intrinsic intelligence of the DNA in the cells of your body, and also with the greater intelligence of the cosmos.

Yet nature connection is not an intellectual exercise you simply read about in a book or listen to at some lecture.

At its heart, Natural Energy Wisdom? encourages you to be very real, very vital, very practical.

Because you become physically and spiritually grounded, you empower the active now, the present reality of your actual life.

One critical pillar of Natural Energy Wisdom? is physically connecting again by going outside into the natural world.

As you replenish your connections you rediscover your natural spiritual connection.

Connecting with Nature is thus a profound way to unfold yourself spiritually.

You find yourself expressing your natural spirituality in your daily life through increasingly healthy integration of the many aspects of your body, mind, spirit.

Through Natural Energy Wisdom? you rediscover for yourself that cosmic energy and your personal energy are one and the same.

You stimulate the joy of engaging your nature within and without.

And you affirm the certainty of empowering your natural energy flows.

This article is the first in a series of blog posts about Natural Energy Wisdom.?

My self-growth process was introduced in my book, Hikari no Uzu, published in Japanese by Energy Doorways in 2009.

Now, as I begin writing about Natural Energy Wisdom? in English, I would love to hear your comments and insights.

How do you feel right now about your own inner nature and the ebb and flow of your natural rhythms and cycles?

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If you quote this article in part or whole, please provide a link back to the author at www.energydoorways.com

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